Friday, April 5, 2013

Raspberry Oat Muffins

While shopping in Alexandria I found a fun cook book for my sister-in-law's birthday, Pretty Delicious by Candice Kumai. I liked it so much I bought a copy for me too!  The book claims to have 'lean and lovely recipes for a healthy and happy new you.'  Judging by this one recipe, I am pretty impressed.

Raspberry Oat Muffins:
1 1/2 cups all-purpose flour
1 cup quick oats - I used regular oats
3/4 cup brown sugar
2 teaspoons ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
Pinch of sea salt
2 large eggs
3/4 cup unsweetened applesauce
2 tablespoons honey
1 cup frozen raspberries

Preheat oven to 400 degree's F. Line a 12-cup muffin tine with paper liners.

Whisk the flour, oats, brown sugar, cinnamon, baking powder, baking soda, and salt together in a large bowl.  Whisk the eggs, applesauce, and honey together in a medium bowl.  Stir the applesauce mixture into the flour mixture until completely incorporated.  Gently fold in the frozen raspberries.

Using a 1 1/2 oz. ice cream scoop, portion the batter into the paper cups, filling each about 3/4 full.  Bake, rotating midway though cooking, until golden brown, the center of the muffin resists light pressure, and a toothpick inserted into the center comes out clean, about 20 minutes.

Let cool for 20 minutes...because the raspberries come out SCREAMING HOT!!!!...then transfer to a wire rack to cool completely.

I tend to be suspect of 'healthy' recipes because they say they are yummy, but then taste like card board. Not so with this recipe.  I was pleased to see the amount of sweetening agents in this recipe, because even though it eliminates oil, it doesn't scrimp on flavor.  I am totally going to use blueberries the next time I make this recipe!!!

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