While shopping in Alexandria I found a fun cook book for my sister-in-law's birthday, Pretty Delicious by Candice Kumai. I liked it so much I bought a copy for me too! The book claims to have 'lean and lovely recipes for a healthy and happy new you.' Judging by this one recipe, I am pretty impressed.
Raspberry Oat Muffins:
1 1/2 cups all-purpose flour
1 cup quick oats - I used regular oats
3/4 cup brown sugar
2 teaspoons ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
Pinch of sea salt
2 large eggs
3/4 cup unsweetened applesauce
2 tablespoons honey
1 cup frozen raspberries
Preheat oven to 400 degree's F. Line a 12-cup muffin tine with paper liners.
Whisk the flour, oats, brown sugar, cinnamon, baking powder, baking soda, and salt together in a large bowl. Whisk the eggs, applesauce, and honey together in a medium bowl. Stir the applesauce mixture into the flour mixture until completely incorporated. Gently fold in the frozen raspberries.
Using a 1 1/2 oz. ice cream scoop, portion the batter into the paper cups, filling each about 3/4 full. Bake, rotating midway though cooking, until golden brown, the center of the muffin resists light pressure, and a toothpick inserted into the center comes out clean, about 20 minutes.
Let cool for 20 minutes...because the raspberries come out SCREAMING HOT!!!!...then transfer to a wire rack to cool completely.
I tend to be suspect of 'healthy' recipes because they say they are yummy, but then taste like card board. Not so with this recipe. I was pleased to see the amount of sweetening agents in this recipe, because even though it eliminates oil, it doesn't scrimp on flavor. I am totally going to use blueberries the next time I make this recipe!!!
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